Mindfulness Skills4Life

What people say about us

"Thank you ! The retreat was wonderful, relaxing and such fun. I was unsure what to expect but enjoyed every minute of it and the food, well that was beautiful."

- Weekend Retreat Attendee (2021) -

"Thank you both so much for such a beautiful nourishing space. … just wow!! It has enriched my heart. "

- Weekend Retreat Attendee (2021) -

"So relaxing, so pampering, so educational What a wonderful retreat - my first staying over retreat. Could it have been better? No! So relaxing, so pampering, so educational, so friendly, so easy, so…. So…….so…………so. You are both gorgeous - I will be back."

- Weekend Retreat Attendee (2021) -

"I can’t thank you enough for creating the space to detox my mind, body and spirit. Your knowledge, your tuition, your guidance, all delivered with such generosity and clean intent, enabled me to reset and leave here with clarity of mind and purpose."

- Weekend Retreat Attendee (2021) -

"Embarking on a Mindfulness course is beginning a journey to self-discovery and finding a place of calm to simply be yourself. With Sandra's help and her guidance, through meditation, I came away from the course armed with the skills I know use every day in my own meditation practice."

- Mindfulness foundation course client (2016) -

"I found your teaching to be gentle, soothing and enlightening. The pace was just right. I, with my impatience for ‘information’, had to learn patience … and you gently began to teach me that. The ‘closeness’ felt in the room during our time together as a group was in main created and facilitated by your gentle and compassionate persona and aura."

- Mindfulness foundation course client (2016) -

"Thank you Sandra for the gentle manner in which you approached the subject of mindfulness and for the friendly welcome. I have benefitted, personally, in many ways."

- Mindfulness foundation course client (2016) -

"Many thanks for your insight, instruction and presence over the 8 weeks of the course. I am looking forward to continuing practising"

- Mindfulness foundation course client (2016) -

"It has been a pleasure exploring mindfulness with you. You have an excellent teaching style and I am grateful for the skills it (you!) gave me"

- Mindfulness foundation course client (2016) -

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