Contacts

Send us an email

Visit our facebook page

Link to Sandra's linkedin profile

Search ...

About
Background to mindfulness

About Mindfulness Skills4Life
What is mindfulness?

The benefits of mindfulness training

Science supporting mindfulness

Our mindfulness dictionary
A ‘Hi’ from me – Sandra’s bio

The really important people

Our company: vision and values

Our working partners
Courses & services
Which course is right for me?

Free introductory sessions

Mindfulness foundation course - wellbeing

Mindful self-compassion course

Drop in sessions

Seasonal and special events
Day retreats

Mindfulness in schools

Parenting with mindful awareness

For professionals and businesses

Bespoke one-to-one coaching or training
Contact us
News & views
Company news

Mindfulness blog
Testimonials
Login
Login

Register for site resources and the mailing list

Mindfulness Skills4Life

Login to access member's resources

01896 850 373 Offering mindfulness training, courses and coaching to adults and children in Lincolnshire and beyond, for health, wellbeing and stress reduction https://www.mindfulness-skills4life.co.uk 6 MonsonPark, Skellingthorpe, Lincoln, LN6 5UE From free, introductory sessions to courses at £180 for an 8 week course

https://www.mindfulness-skills4life.co.uk Offering mindfulness training, courses and coaching to adults and children in Lincolnshire and beyond, for health, wellbeing and stress reduction Mindfulness Skills4Life